Entry #10: Why I End Up Doing Nothing
Something I’ve been thinking about lately is how much decision fatigue affects everyday life without people really noticing it. It doesn’t sound like a big deal at first, but when you think about how many small decisions you make in a day, it actually adds up fast. Image Source Even simple things like what to eat, what to wear, what to work on first, or even what to watch all require some level of decision-making. None of them are difficult on their own, but when you stack them together throughout the day, it starts to feel draining. That’s usually when people say they feel “mentally tired” even if they haven’t done anything physically demanding. What makes it more interesting is how modern life constantly adds more choices. There are more options for food, entertainment, schedules, and even basic tasks than there used to be. That sounds like a good thing, and in some ways it is, but it also means people spend more time deciding instead of actually doing. T...